Whitespace Cafe
Our coffee is organic, traceable and sustainable, our tea organic, fair-trade and plastic-tree and our oat milk is for both your nutritional benefit and minimal environmental impact. Our coffee grounds will be used to fertilise our spinach bed on our allotment which will in turn be made into your delicious cold press juices!
Whitespace Cafe Opening
Our coffee is organic, traceable and sustainable, our tea organic, fair-trade and plastic-tree and our oat milk is for both your nutritional benefit and minimal environmental impact. Our coffee grounds will be used to fertilise our spinach bed on our allotment which will in turn be made into your delicious cold press juices!
Memberspace Launch
Our community coming together as one online just as it does in the studio hallway. A health and wellness section with great content… Memberspace has been born!!
Pilates For Yogis
Many yogis are recognising that Pilates is a rewarding complement to asana practice.
Change your life with 200hr teacher training
Our community coming together as one online just as it does in the studio hallway. A health and wellness section with great content… Memberspace has been born!!
Continued Professional Development
Yoga, although many thousands of years old is an ever-evolving art and science with cross-disciplinary connections. Ongoing professional development is essential for any teacher who is passionate about, and dedicated to, its teaching.
Planting the Seed of Intent
For many of us we embark on that journey and then a cold dark morning in February we don’t go for that run, or we give in to that bar of chocolate that quickly becomes 2, 3 or 4 and so that resolution that we made gets tossed onto the list of just one more thing we tried and didn’t manage to complete.
Getting the Most Out of Your Home Practice
Are you all loving your Whitespace livestream classes? You can still enjoy online yoga after lockdown; all of our amazing teachers will continue to livestream every studio class on Zoom.
14 Signs You Need More Yoga in Your Life
Here are 14 signs you need more yoga and should be spending some more time on your mat.
Studio Update!
Today I bring news! As most of you know, Whitespace has been my singular passion for a decade now, and it is time for me to step back from studio management to focus on my most heartfelt passion: teaching.
Life is Tough right now, but so are you
Change can be scary, especially when it’s ‘thrust’ upon us and we feel unable to control it. By staying calm and clear, and not letting fear overtake our thinking, we can move and even flourish with change.
Learning Beyond the Learning
If you
don’t understand why you do the things you do, if you don’t know what lights you up, scares or
inspires you, then you are lost. But that doesn’t mean you’re stuck. Yoga gives you a set of tools so
you can go about the business of knowing yourself in an honest and compassionate way.
Online Yoga is here to stay
Online classes are a great way to combine the in-studio experience with home practice which is why we are thrilled to continue offering online yoga, mindfulness and pilates classes so that everyone has access to classes at home seven days a week.
Re-opening our yoga studio in Milton Keynes after 5 months of closure
Yoga Alliance – the UKs Yoga Accreditation body, invited our very own Founder & Director, Deborah to talk about how we re-opened our yoga studio in Milton Keynes – after 5 months of closure – and the challenges yoga studios are facing post-Covid
Welcome Back to Whitespace Studios
We’re so happy to have you back in our studio!
We don’t just have a studio full of clients… We have a studio full of friends.
Change your life with Yoga Teacher Training!
Our highly acclaimed Teacher Training is going online!
Join us on a powerful journey of self-discovery as you dive deeper into your own practice, learn to skillfully guide others and become qualified to teach yoga—all from home!
