WHY WHITESPACE YOGA?
The best place to start and practice Yoga, Pilates and Mindfulness.
Stepping outside your comfort zone is challenging for even the bravest of us – the “what if?” question stops us in our tracks and we lose momentum. If you’ve never rolled out a mat before, and think Yoga is only for the super-flexible, Pilates is for the super-strong and Mindfulness is for the super-super, we’re here to dispel the myths and encourage you to take the first steps.
CARLY – YOGA TEACHER
AT WHITESPACE STUDIO