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Move better. Feel better. Live better.
New to Reformer Pilates or ready for a new challenge? You’re in the right place.
Experience Milton Keynes’ new Reformer Pilates studio at Whitespace. Our Reformer classes help you build strength, flexibility, and confidence in a supportive, inspiring environment.
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
Reformer Pilates helps you move more strongly, more freely and more balanced-whether you’re new or already love mat classes.
In the small specialist classes at Whitespace you will:
“The Pilates Method teaches you to be in control of your body and not at its mercy.” – Joseph Pilates
Invented by Joseph Pilates, the Reformer is a spring-loaded machine that supports and challenges your body in all the right ways. Unlike mat Pilates, which relies on bodyweight, Reformer Pilates incorporates a moving carriage, adjustable resistance, and supportive straps to guide your body through a wide range of controlled movements.
START YOUR REFORMER JOURNEY AND FEEL THE DIFFERENCE.
This is a workout that energises—not exhausts. One that tones your body, clears your mind, and builds strength from the inside out. Reformer Pilates isn’t just exercise—it transforms how you move, feel, and show up every day. Over time, you’ll notice the shift in your posture, confidence, energy, and mood. That’s change worth signing up for.
TRY US OUT!
Welcome Bundle
£55 £18.33/class
If you are new to Reformer Pilates, you will need to complete 3 foundation sessions to ensure your safety and confidence on the equipment.
If you want to do Reformer Pilates regularly at Whitespace, our recurring class bundles are a great option.
With over 15 years’ experience in mindful movement, Whitespace Studio is Milton Keynes’ trusted provider, now expanding its proven reputation to include Reformer Pilates.
Pilates truly is for Everyone. Every body. Every ability. The low-impact nature of the exercise and the endless amounts of variations allow individuals with limits to strengthen their bodies.
MEET YOUR TEACHERS
Carly
Collette
Maxine
Scott
Henrietta
“Reformer Pilates has been a total game-changer for me. It felt accessible right from the start—the springs gave me support when I needed it, and I could build up gradually at my own pace. It’s supportive yet challenging, and over time it’s made me more balanced, more aware, and honestly stronger than I’ve ever felt.”
– Jaye Lincoln
No prior experience or high fitness level is required. Beginners are welcome and asked to do three foundation classes before progressing to intermediate sessions.
Yes—many people use Reformer Pilates as part of rehabilitation. Its low-impact nature, combined with the ability to adjust resistance and range of motion, makes it ideal for building strength safely. Please consult your doctor first and let your teacher know before class so they can make any necessary modifications.
Grippy socks are required for safety and hygiene. Wear fitted, comfortable activewear that allows you to move freely, and avoid clothing with zippers, buttons, or embellishments that could cause discomfort or damage the equipment.
Bring a water bottle and, if you prefer, your own towel. All equipment is provided.
If you arrive late, you may not be allowed to join the class for safety reasons. For cancellations, please notify us at least 6 hours in advance to avoid losing your class credit.
If the studio cancels a class, you will be notified and offered the option to reschedule or receive a credit for a future class.
Your transformation starts here.
Feel the difference from day one.