IMPORTANT:
Our booking system is currently experiencing a technical issue. Please book via our app whilst the engineers are fixing it. Thank you.

Boost Employee Performance through Corporate Wellness

Stay healthy at work with Yoga, Pilates and Wellness

Do you and your colleagues find yourselves glued to desks, battling back pain, neck tension, and stress-related headaches?  

Imagine a workplace where wellness takes centre stage, reducing workplace stress, boosting morale & productivity, lowering absenteeism, and fostering a positive work environment. Investing in your team’s wellbeing is a strategic move for high-performance business; happier, healthier employees translate to a more productive team. 

Why Corporate Yoga, Pilates & Wellness?

Corporate yoga, Pilates & wellness sessions are a simple, cost-effective, and enjoyable approach to promoting better health and productivity in your workplace, reducing stress levels, keeping your staff energised, and cultivating strong working relationships. 

We have yoga mats and a full range of props available to borrow. 

Why Whitespace?

Whitespace Studio, based in Stony Stratford, has over 15 years’ experience in enhancing health and vitality through yoga, Pilates, and wellness.  

 Our experienced teachers, many with a corporate background, understand the pressures you and your team face daily. This unique insight allows us to tailor sessions that address real and frequent stressors, fostering resilience and job satisfaction. 

Our tailored corporate packages, including bespoke wellness days and corporate class passes aim to bring invaluable benefits to your organisation.  

WHAT WE OFFER

Corporate class passes

Exclusive discounted corporate class packages are available to use for our standard sessions and shareable among your team members. Over 30 weekly classes on offer to suit any experience, ability and mood.

Bespoke private sessions

Private group sessions – yoga, Pilates, mindfulness and mandala art either on-site, in our studio or online.

Whether a one-time event or a regular occurrence, we can offer a solution to suit your team’s needs. A session could be added to a training day or team meeting.

Corporate event days and retreats

We can design a bespoke wellness day to suit your team’s needs. 

  • Experienced Yoga/Pilates/Meditation teachers
  • Themed wellness sessions (e.g. gong therapy, art, music, dance, desk yoga)
  • On-site, in studio or online
  • Event catering – our cafĂŠ space is included in the rental charge. We can provide bespoke, home-cooked meals designed to complement your event.

TRY US OUT!

We invite you to experience our studio first hand. You and up to two of your colleagues can attend a complimentary class, meet the team, and discuss what we can do for your business.  

We would love to help you embark on a journey to a healthier, happier, and more productive work environment. 

 

Corporate event enquiry form

Any further questions

If you have any questions that haven’t been answered here, please call us at the studio on 01908 566610 and we’d be happy to help.
What our customers are saying about their experience

“Everyone who participated enjoyed the experience”

Thank you so much for the session today, everyone who participated enjoyed the experience and I think some of us will be signing up to your sessions in the future! (myself included). Thank you for being so patient with our booking, as we took longer than expected to get dates finalised. 
Susie held a great class and perfect introduction for our group of beginners. Her guidance was gentle and clear, and has left us all feeling refreshed and ready for the remainder of our work day. The majority of could’ve fallen asleep in the final mindful section – it was bliss!

- Laura (Cygnus)
What our customers are saying about their experience

“Communication and organisation throughout was so smooth”

We had our yoga session today with Katie and it was fantastic!  We had a good turnout and have received great feedback from the employees. Our employees are extremely busy and to see so many of them take an hour out of their day to take part was brilliant.

Communication and organisation throughout was so smooth and everyone we have interacted with (Pam, Natalja and Katie) have been so friendly and helpful. 

 I hope we will be able to arrange similar events in future!

Thank you!

- Emily (Envisics Ltd)
What our customers are saying about their experience

“From the very first call we knew we were in the right hands”

We contacted the Whitespace Yoga & Wellbeing Studio for our Corporate Mental Health Day Employee event (very last minute). From the very first call with the Admin/Finance Manager, we knew we were in the right hands. Natalja took on board our requirements, didn’t make a fuss of the short turn-around request, listened and delivered to spec. We were super impressed with Farnaz’s welcoming personality (the Yoga Instructor who was assigned to our Yoga and Mindfulness session). Farnaz made us all feel at ease from the off-set, ensuring that our employees felt comfortable and did a great job at focusing on breathing, stretching and grounding. Some very happy customers! – thank you Farnaz 🙂 Soon after the session our team was expressing their appreciation of the event. 

- Anita (Ubiquity)
What our customers are saying about their experience

“We loved the class, and the teacher was fantastic”

We LOVED the class, the teacher was fantastic and my whole team really enjoyed the experience. We also valued the tea and relaxing afterwards in the coffee area.

Thank you once again for organising at such short notice and thanks to Anna and the team for making our afternoon so relaxing!

- jo