Yoga Teacher Training

Offering both Foundation and Advanced Level 2 Yoga Teacher Training that both educate and inspire.

Whether you are just starting out on your journey to become a yoga teacher or simply wish to develop your personal practice, our Online Yoga Teacher Training programme will provide you with the tools to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge. This training will immensely deepen your understanding and practice of yoga, and provides you with both a qualification and grounded experience to easily transition into teaching yoga.

We totally appreciate the time, money and energy it takes to develop as a teacher, which is why we only work with the very best ‘Teachers of Teachers’. Whitespace is a registered Training School with Yoga Alliance Professionals. This exclusive accolade demonstrates our studio has met excellent teaching standards.

THINKING ABOUT YOGA TEACHER TRAINING? Become a Yoga Teacher. 200 Hours. A Lifetime of Benefits

Interested in teaching yoga? Want to strengthen your own practice?
Join us on a powerful journey of self-discovery as you dive deeper into your own practice, learn to skillfully guide others and become qualified to teach yoga.
Learn fundamental teaching skills, postures, anatomy and more from experienced master trainers. Our curriculum also focuses on diversity, equity, inclusivity as well as the art of teaching online.

whitespace studio teacher training classroom

Already teaching?

Our most popular advanced yoga teacher training courses & workshops

Our Specialist Teacher Training Courses & Intensives are designed to take you to the next level, developing both your personal practice and your teaching skills. Taught by some of the best and most experienced teachers in the country, our short courses are well-renowned and highly respected in the yoga industry.
All of our Teacher Training events earn your 1 CPD point per hour

Teacher Training Immersions

  • Yin Yoga Teacher Training
  • Restorative Yoga Teacher Training
  • iRest Yoga Nidra Teacher Training
  • Vinyasa Flow Teacher Training
  • Pregnancy Yoga Teacher Training

Available In-studio or Livestream: In this Yin Yoga Teacher Immersion, we will explore Yin Sequencing, Understanding the use of props and modifications in teaching Yin, Deeper teaching skills of language usage and holding space, The history and concepts of Yin Yoga, Chinese Meridian Theory, exploring fascia and skeletal variations in Yin, and Meditation practices.

Yin Yoga Teacher Training

Available In-studio only: Restorative Yoga is one of the most wholesome and non-dogmatic approaches to yoga today. As our world speeds up, and our need to slow-down because of a health necessity, Restorative Yoga is gaining increasing appreciation among teachers and practitioners all over the world..

Restorative Yoga Teacher Training

The meditative practice of iRest Yoga Nidra enables profound insight and healing to take place. Developed by Richard Miller it has been substantiated by extensive and continuing research proving it can resolve trauma, pain, chemical dependency and stress, and increase general wellbeing.


This Vinyasa Flow Teacher Training 1-day intensive is aimed at teachers and teachers in training who want to develop or deepen their skills to teach safe, inspiring, and creatively sequenced vinyasa flow classes.

Vinyasa Flow Yoga Teacher Training

This Pregnancy Yoga Teacher 4-day intensive training will provide the tools for teachers to deliver safe, creative and nurturing classes to women during all stages of their pregnancies – whether you’re integrating pregnant students into your class or teaching dedicated pre-natal classes.


  • Sensory Somatic Movement
  • Integrating Yoga Nidra
  • Creating a Home Practice
  • First Aid for Teachers
  • Anatomy for Yoga Teachers
  • Advanced Sequencing for Teachers
  • Intro to Yoga Therapy

This one-day experiential somatics workshop will explore the body’s innate ability to heal and restore through self-enquiry of the body-mind pathways. Discovering how simple movement practices help release long-held physical and emotional tensions, you will experience how these movements rebalance muscle memory and calm the nervous system.


Immerse yourself in a day of deep rest and healing while discovering the power of this ancient, traditional practice – both for you and your students.
Together we’ll deepen our personal experience and understanding of Yoga Nidra and its capacity to restore and heal the mind-body.

Establishing a Home Practice is a rite of passage for yoga practitioners. It’s the point at which you really learn to move at your own pace, listen and respond to your body, and develop greater consistency and frequency in your yoga practice.

creating a home practice

This teacher’s first aid workshop focuses on the types of emergency which a teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid.

First Aid for Yoga Teachers

In these Yoga Anatomy workshops, we’ll be looking through the lens of the latest biomechanical research, the workshop will combine discussion, lecture, group work and asana. You’ll learn techniques to become clear about the language we use in class, and anatomical meanings behind what we say.

Yoga Anatomy Andrew Dr Yogi

This Advanced Sequencing workshop is designed to give teachers the tools to deliver inspiring, progressive and well thought out classes. It will explore clear biomechanics and intelligent sequencing enabling teachers to build their personal practice and learn how to teach more advanced poses.

Yoga Therapy has been growing in reputation as an effective method for stress reduction, well being and settling the mind. Join guest teacher and yoga therapist, Judy Sampath for this empowering mind, body & soul workshop and experience how yoga therapy is different to a yoga class.

Intro to Yoga Therapy


All our Teaching Immersions and Workshops are eligible for Yoga Alliance and British Wheel CPD points on the basis of 1 point = 1 hour.

Our purpose is to combine an ancient tradition with a modern way of living, to support you in a life of health, vitality and happiness.

teacher mentoring session

 Join us an informal discussion, ask questions and get a taste of our Yoga Teacher Training Diploma.

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