Yoga & Movement, Lifestyle & Wellness, Personal Development, Musings from our Studio Owner

Pilates For Yogis

Many yogis are recognising that Pilates is a rewarding complement to asana practice.

Jan 8, 2022

LATEST NEWS

Pilates Whitespace

Yoga & Movement

Pilates For Yogis

January 8, 2022

setting an intention

Lifestyle & Wellness

A Heartfelt Intention for the New Year

January 4, 2022

Yoga & Movement

Merry Christmas and see you in 2022!

December 21, 2021

Yoga & Movement

End of Summer Sale

September 1, 2021

Lifestyle & Wellness

June 28, 2021

Gentle Somatics

Our Whitespace Community

Whitespace Safety Standards

May 10, 2021

Our Whitespace Community

Whitespace Cafe Opening

May 5, 2021

Yoga & Movement

Reopening 17th May 2021

April 27, 2021

whitespace studio teacher training classroom

Personal Development

Continued Professional Development

April 26, 2021

Lifestyle & Wellness

Planting the Seed of Intent

January 18, 2021

Yoga & Movement

Whitespace in Tier 3

December 12, 2020

Our Whitespace Community

Reopening 2nd December

November 26, 2020

Yoga & Movement

Getting the Most Out of Your Home Practice

November 20, 2020

Deborah Berryman

<img width="1184" height="1416" src="https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB-.jpg" class="attachment-full size-full" alt="Deborah Berryman" srcset="https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB-.jpg 1184w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB--251x300.jpg 251w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB--856x1024.jpg 856w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB--768x918.jpg 768w" sizes="(max-width: 1184px) 100vw, 1184px" />

Our Whitespace Community

Community Update (Lockdown 2.0)

November 2, 2020

Deborah Berryman

<img width="1184" height="1416" src="https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB-.jpg" class="attachment-full size-full" alt="Deborah Berryman" srcset="https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB-.jpg 1184w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB--251x300.jpg 251w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB--856x1024.jpg 856w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/10/DB--768x918.jpg 768w" sizes="(max-width: 1184px) 100vw, 1184px" />

Our Whitespace Community

October 23, 2020

Yoga Teacher Training

Teacher Focus

Learning Beyond the Learning

October 1, 2020

Online Yoga

<img width="664" height="431" src="https://whitespaceyoga.co.uk/wp-content/uploads/2020/09/Screen-Shot-2020-09-11-at-11.40.08.png" class="attachment-full size-full" alt="Online Yoga" srcset="https://whitespaceyoga.co.uk/wp-content/uploads/2020/09/Screen-Shot-2020-09-11-at-11.40.08.png 664w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/09/Screen-Shot-2020-09-11-at-11.40.08-300x195.png 300w" sizes="(max-width: 664px) 100vw, 664px" />

Lifestyle & Wellness

Life is Tough right now, but so are you

September 30, 2020

yoga Studio

Yoga & Movement

Re-opening our yoga studio in Milton Keynes after 5 months of closure

September 17, 2020

Online Yoga

<img width="664" height="431" src="https://whitespaceyoga.co.uk/wp-content/uploads/2020/09/Screen-Shot-2020-09-11-at-11.40.08.png" class="attachment-full size-full" alt="Online Yoga" srcset="https://whitespaceyoga.co.uk/wp-content/uploads/2020/09/Screen-Shot-2020-09-11-at-11.40.08.png 664w, https://whitespaceyoga.co.uk/wp-content/uploads/2020/09/Screen-Shot-2020-09-11-at-11.40.08-300x195.png 300w" sizes="(max-width: 664px) 100vw, 664px" />

Yoga & Movement

Online Yoga is here to stay

September 11, 2020

meditation

Yoga & Movement

NEW Timetable – Starts next week!

September 10, 2020

yoga teacher training 200hr

Yoga & Movement

Change your life with Yoga Teacher Training!

September 8, 2020

Yoga Classes

Yoga & Movement

14 Signs You Need More Yoga in Your Life

August 8, 2020

Yoga & Movement

Bookings now OPEN!

August 5, 2020

Yoga & Movement

Ready. Set. FLOW! Re-opening 10th August

July 30, 2020

burning out as a teacher deborah berryman

Our Whitespace Community

Welcome Back to Whitespace Studios

July 17, 2020

Lifestyle & Wellness

WE STAND FOR SOCIAL JUSTICE

June 19, 2020

NHS and Care Workers

Yoga & Movement

Free Yoga for NHS and Care Home front line workers

June 9, 2020

Lifestyle & Wellness

20 Years Clean and Sober

June 1, 2020

Heal

Lifestyle & Wellness

The healing power of poetry

June 1, 2020

The Messy Truth

Musings from our Studio Owner

The Messy Truth

June 1, 2020