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How to stay healthy working at home

Healthy home working

Many of have had to adjust and compromise to a different way of working whilst juggling new challenges; like home-schooling, or sharing a working environment with a spouse, family member or housemate.

Create Your Home Practice Space

Here are our top tips on how to create your home practice space and achieve the same sense of peace, support and grounding as being at Whitespace.

“Nature can bring you to stillness, that is its gift to you”

– Eckhart Tolle 

We invite you to escape with us, for a 5-night retreat in a stunning natural riverside setting in Portugal

… perfect for nature lovers

Yoga, Pilates & Wellness retreat

Places are limited!
Click here for more info 👉

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