Invest in Rest – Learn how to teach calming yoga styles to improve your students’ sleeping habits
I had a teacher when I was thirteen. No matter what I did, no matter how hard I tried, it was never good enough. She’d berate me in front of the whole room with scathing remarks. I felt the burn of shame so many times. In the years I studied with her, she only “broke” me once.
Invest in Rest
I had a teacher when I was thirteen. No matter what I did, no matter how hard I tried, it was never good enough. She’d berate me in front of the whole room with scathing remarks. I felt the burn of shame so many times. In the years I studied with her, she only “broke” me once.
