Debunking The Myths of Yoga
![yoga is for everyone](https://whitespaceyoga.co.uk/wp-content/uploads/2019/11/nesssherry-2472-2-1024x682.jpg)
When most people think about yoga, they perhaps imagine a group of young, flexible women turning themselves into pretzels, or a bunch of old ladies sitting around breathing and gazing at their navels.
When most people think about yoga, they perhaps imagine a group of young, flexible women turning themselves into pretzels, or a bunch of old ladies sitting around breathing and gazing at their navels.