TEACHER TRAININGVinyasa Yoga Teacher Training: 1-day Intensive

We are limiting numbers for this course to allow for personal attention and an immersive learning experience.  Through personal practice, lectures and discussions we will explore the key components of vinyasa flow yoga, and how to plan and deliver them as teachers.
Vinyasa Yoga Flow Teacher Training
Vinyasa-Flow-Yoga-Teacher-Training- Dawn Wright


This training immersion will be an interactive learning experience, encouraging you to find your own voice, confidence and style as a vinyasa teacher, within the a supportive training environment. Every hour of this course qualifies for a CPD point. (9 hours total)

  • What is Vinyasa flow yoga – origins and inspirations.
  • Sequencing 1: Understanding the basic template structure of a great vinyasa class.
  • Sequencing 2: How to create safe and inspiring vinyasa sequences, including the use of the use of marker poses and peak poses, and vinyasa krama.
  • The language of Vinyasa flow yoga – choice of words, different types of instructional techniques, and how to weave a thread with your language.
  • How to adapt your classes and teach to different levels of students.
  • Pacing, Flow and Transitions.
  • Safe and effective adjustments within Vinyasa Flow.
  • Discovering the Vinyasa teacher inside of yourself.

A 2 hour follow up livestream session will be arranged 2 weeks after the course to consolidate the knowledge gained and to answer questions.

This training immersion will be an interactive learning experience, encouraging you to find your own voice, confidence and style as a vinyasa teacher, within a supportive training environment.

The course is worth 9 CPD points.

On completion of the course and assignment, graduate Yoga Teachers will receive a Whitespace Teaching Certificate accredited with Yoga Alliance Professionals.
Non-Teachers can receive a Certificate of Attendance upon request. Training hours can be used for CPD points e.g. Yoga Alliance, British Wheel, General Osteopathic Council. Please check with your Professional Body for details.

Yoga teachers and teachers in training who want to develop knowledge and confidence in practising and teaching vinyasa flow yoga

The workshop is led by Dawn Wright who is one of our principle teachers for the Advanced Yoga & Teacher Training Programme. Dawn is an experienced and highly regarded qualified Senior Yoga Teacher (SYT). Her approach is nurturing and supportive, giving students the space to explore their own yoga practice and to safely, informatively and creatively expand their teaching.

Dawn has a love of vinyasa flow yoga, and teaches with a focus on creative intelligent sequencing, safe alignment, and the link between breath and movement. She initially trained with renowned teacher Claire Missingham, going on to work with Claire; mentoring and assisting on her Teacher Training programs and providing cover for her classes. She has also trained with Shiva Rae, Sianna Sherman and Jason Crandell

In-Studio Intensive: £175

Can’t make this date? No problem, register your interest for future dates below

  • What our customers are saying about us "I left feeling positive and happy”

    There were lots of opportunities to ask questions. I feel that what I've learn't can immediately be applied to my teaching.

    - Philippa

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